Chad Waelchli – MS, CSCS, SPARQ

Education:

  • Fall 2004 – Summer 2005: East Stroudsburg University, East Stroudsburg, Pennsylvania
  • Masters Degree in Exercise Science, Graduated August 12, 2005, Suma Cum Laude with a 4.0 GPA
  • Theses: Evaluation of an Over Speed Sprint Training Program in Division II Collegiate Baseball Players
  • Fall 2001- 2004: East Stroudsburg University, East Stroudsburg, Pennsylvania
  • Graduated Magna Cum Laude on May 8, 2004 with a Bachelor of Science degree in Exercise Science
  • 3.74 cumulative GPA, 3.85 Major GPA

Academic Achievements and Recognitions:

  • Recognized by the Association of Pennsylvania State College & University Faculties (APSCUF) as one of East Stroudsburg University’s Honor Students, February 20, 2004
  • Nominated to the Phi Epsilon Kappa Exercise Science National Honor Society Fall 2001 and Fall 2002 at East Stroudsburg University
  • Inducted into the Phi Eta Sigma Exercise Science National Honor Society at North Carolina Wesleyan College, Spring 2001

Professional Experience

June 2010- Present: KWIK Goal: Exercise and Performance Training Sub Contracted Consultant

  • Exercise and performance coaching consultant for speed and agility product development
    • Performance coach for seminars and conferences
      • Performance training model for web usage

      July 1, 2008- Present: CW FITNESS – Owner/ Head Trainer and Coach

      • Program Developer and Marketer
      • Sports Performance Camps (Speed, Agility, Power, and Quickness)
      • Baseball and Softball Instruction, Including Varsity AssistantBaseball Coach at Northwestern High School
      • Nutrition Consultant for Just Be Natural, JBN
      • Private and Small Group Personal Training and Sports Performance

      June 1, 2008 18- May 9, 2009, DeSales University, Allentown, PA – Instructor

      • Instructor of Biomechanics and Nutrition
      • Instructor of Strength Training Principles
      • Class Design and Implementation

      April 1, 2006- June 20, 2008, Velocity Sports Performance, Allentown, PA – Sports Performance Director

      • Director of Velocity Sports Performance Training Programs
      • In charge of the USA Olympic Cycling Team Training
      • Velocity Sports Performance Program Design/ Implementation
      • Staff scheduling
      • Marketing
      • Internship Program Development
      • Training/Monitoring of the Sport Performance Coaches
      • Strength and Conditioning Coaching of Male and Female Athletes Aged 8-65 (Large Group, Small Group, and Private Training)
      • Facility Management/Maintenance
      • Lectures/ Educational Presentations
      • Sports Specific and Functional Training
      • Individuality of Programming and Program Design
      • Sports Nutritional Information

      January 16, 2006- April 1, 2006, MVP Sports Training Center, Hulmeville, PA – Head Sports Performance Coach

      • Program Design/ Implementation, staff scheduling, marketing
      • Monitoring of the Sport Performance Coaches that work with me
      • Strength and Conditioning Coaching of Male and Female Athletes Aged 8-22 (Large Group, Small Group, and Private Training) Program, Facility Management/Maintenance

      August 2003- 2006, Lehigh Valley Prospects Baseball Team, Allentown, PA – Assistant Baseball Coach

      • Hitting and Catching Instruction
      • Baseball Specific Strength and Conditioning Training and Practical Application

      Certifications/Memberships/Conferences Attended

      • January 7-8, 2005 NSCA Sport Specific Training Conference
      • March 11-13, 2006 NSCA Personal Trainers Conference
      • National Strength and Conditioning Certified Strength and Conditioning Specialist: September 27, 2004
      • SPARQ- Speed, Power, Agility, Reaction, Quickness: May 2006
      • American College of Sports Medicine Health Fitness Instructor: September 3, 2004
      • American Heart Association Infant, Child, and Adult CPR: December, 2004, re-certification May, 2006
      • American Heart Association AED: December, 2004
      • Member of the National Strength and Conditioning Association

      Conferences Presented at/Lectures Given

      • ACSM MARC Invited Speaker: November 6, 2009: “Periodization and Exercise Modalities for the Competitive Mixed Martial Artist.”
      • January 13-16, 2016 NSCAA National Coaches Conference (4 on Field Training Seminars sponsored by KWIK Goal).”
      • “Maximizing Performance training for the high school athlete” Northern Lehigh High School, March 2015.”
      • “Maximizing Performance training for the high school athlete” Bangor High School, May 2012.”
      • NSCA NY State Conference: May 20, 2006: “Nutrition for the Performance Athlete, a Scientific yet Practical Approach.”
      • NSCA NY State Conference: June 22, 2007: “Periodization and Exercise Modalities for the Competitive Mixed Martial Artist”
      • NSCA NY State Conference: June 7, 2008 “Design and Implementation of Sports Performance Training Programs”
      • NSCA NY State Conference: June 13, 2009 “7 Steps to Clean Competency”
      • NSCA NY State Conference: June 19, 2010 “Maximizing Training Time for the High School Athlete”
      • “Performance Training for the Hockey Athlete” Velocity Sports Performance June, 2007
      • “Periodization” Velocity Sports Performance, July 2007
      • “Performance Training for the Soccer Athlete” Velocity Sports Performance October 5, 2007
      • “Benefits of the In-Season Training Program,” Velocity Sports Performance October 17, 2007

      Various Teams and Clients Past and Present

      • Northwestern Lehigh High School Girls Soccer 2012- Present (District XI and League Champions 2013, 2014)
      • Parkland High School Baseball 2010- Present (Defending Three Time District XI and League Champions)
      • Parkland High School Boys Volleyball 2016 (Defending State Champions)
      • Bangor High School Girls Basketball 2009-2013 (2009 League Champions, 2012 District Champions)
      • Bangor High School Boys Basketball 2009-2010, 2011- 2012
      • Northwestern Field Hockey 2009-2011, 2016 to present
      • NFL combine athletes
      • USA Sprint Cycling Team
      • Parkland Field Hockey 2015 to Present
      • Collegiate and Semi Professional Athletes
      • DeSales University Baseball, Soccer, and Women’s Lacrosse
      • Lehigh University athletes and teams during graduate school
      • Wilkes University athletes and teams during undergraduate school
    • Mixed Martial Arts athletes (Skill training and performance training

    Computer Skills:

    Microsoft Word, Excel, and Power Point

    Volunteer Work:

    Volunteer for Brookeline Labrador Retriever Rescue of Pennsylvania

    References:

    Available Upon Request

Comments are closed.