Home

We Train Olympic, NFL & Other Professional Athletes

We Train

  • Olympic, NFL and other professional athletes
  • College, high school and middle school athletes
  • Adults and children of all skill levels



We Train Olympic, NFL & Other Professional Athletes

We Offer

  • Movement & Sports Performance Training
  • Fitness Education
  • Nutrition & Diet Support
  • Conditioning & Strengthening
  • Baseball & Softball: Hitting, Throwing & Catching



We Train Olympic, NFL & Other Professional Athletes

We Serve

  • Lehigh Valley
  • Quakertown
  • New Tripoli
  • Germansville
  • Kutztown
  • Fogelsville
  • Topton


CW Fitness is your guide to ultimate fitness & sports performance.

  • Are you trying to get in the best shape of your life?
  • Are you intimidated to train in a gym setting?
  • Are you an athlete who wants to improve your performance?
  • Are you trying to get faster, stronger, more powerful, more agile, or just want a proper prescribed training program?

We’re Here To Help!

FIND OUT MORE

Personal Training

Movement Training Demonstration


The Compact Swing for Baseball & Softball

Comments are closed.